Built around you
Goals, patterns, memories, and feedback shape what comes next.
Your personal inner guide
Change your thoughts. Change your life.
Chat with Manai about what you want to shift. It creates daily practices around what you want to believe, embody, and achieve.
Available on iPhone and the web. Your private Library follows you.
Begin with what you want to shift.
Your inner guide
It gets more personal as you use it.
Unlike a fixed library, Manai can create on demand, prepare content proactively, and learn from the context you choose to share.
- 01
Chat
Check in about a goal, pattern, or what is happening now.
- 02
Remember
Save the memories and preferences you choose.
- 03
Create
Get any practice on demand or prepared proactively for you.
- 04
Listen and respond
Share what helped or missed so the next practice fits better.
Your own voice
Create a personal voice and use it for your practices.
Made for listening
Timing, silence, sound effects, and background music are built in.
See every guided practice Manai can create
- Meditation
- Visualization
- Affirmations
- Breathwork
- Self-hypnosis
- Body scan
- Tapping (EFT)
- Yoga
- Movement
- Tai Chi
- Qigong
- Prayer
- Sleep story
- Minimal guidance
One calm place
Your daily inner practice.
Today
Your personal practices for today.
Manai
Talk it through. Turn it into a practice.
You
Your goals, beliefs, and private Library.
Personal by design
The practice changes when you do.
No endless browsing. What you choose to share shapes what Manai creates next.
Learn the why
Understand what you practice.
Using Manai
What can you create with your inner guide?
A simple guide to choosing meditation, visualization, affirmations, breathwork, movement, sleep practices, and more.
6 min read How Manai worksWhy begin with your life, not a library?
How conversation, memory, feedback, and personal context help Manai make a practice that fits the moment.
5 min read Research noteVisualization is rehearsal, not magic
What imagery research supports, where the evidence is limited, and how to pair mental rehearsal with real preparation.
6 min read“It reminds me I can shape my thoughts and create the life I want.” Five-star App Store review
Begin within
What do you want to shift?
Start with one honest conversation.